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Sweet Potato & Black Bean Burgers
A tasty meatless alternative.
per serve - Calories: 88kcal | Carbs: 15.90g | Prot: 3.76g | Fat: 1.27g
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Chicken Soup (Low Calorie)
Low calorie yet filling soup.
per serve - Calories: 71kcal | Carbs: 7.58g | Prot: 5.62g | Fat: 2.21g
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Chicken Soup with Buckwheat
Hearty low calorie soup with chicken, potatoes and buckwheat.
per serve - Calories: 109kcal | Carbs: 19.76g | Prot: 5.24g | Fat: 1.11g
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Roasted Cauliflower & Leek Soup
Thick and delicious roasted cauliflower and leek soup.
per serve - Calories: 187kcal | Carbs: 18.75g | Prot: 5.60g | Fat: 11.06g
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Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
per serve - Calories: 270kcal | Carbs: 25.42g | Prot: 18.95g | Fat: 10.93g
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Chicken Stir Fry with Veggies
Chicken breast, assorted veggies and stir fry sauce.
per serve - Calories: 141kcal | Carbs: 10.44g | Prot: 16.06g | Fat: 4.47g
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Stir Fried Veggies
A great side dish for fried main dishes.
per serve - Calories: 127kcal | Carbs: 19.56g | Prot: 6.21g | Fat: 4.05g
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Zucchini Asparagus Capellini
Light summer pasta with turkey bacon and vegetables.
per serve - Calories: 327kcal | Carbs: 48.31g | Prot: 16.94g | Fat: 7.83g
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Chicken Casserole
Old school egg noodle bake.
per serve - Calories: 350kcal | Carbs: 53.54g | Prot: 14.55g | Fat: 8.68g
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Tofu Rolls
Protein rich steamed tofu rolls.
per serve - Calories: 308kcal | Carbs: 10.01g | Prot: 39.46g | Fat: 14.05g
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